CrossFit La Louvière
NOS HORAIRES
Lundi |
Mardi |
Mercredi |
Jeudi |
Vendredi |
Samedi |
Dimanche |
|
|---|---|---|---|---|---|---|---|
| 09:30 | 09:30–10:30 WOD 09:30–10:30 Haltérophilie |
09:30–10:30 WOD |
09:30–10:30 WOD 09:30–10:30 Functional Body |
09:30–10:30 WOD |
09:30–10:30 WOD 09:30–10:30 Strength |
09:45–10:45 Teens |
10:00–11:00 Team WOD |
| 10:50 | 10:50–12:00 Team WOD |
11:00–12:00 Team WOD |
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| 12:00 | 12:00–13:00 WOD 12:00–13:00 Gymnastics |
12:00–13:00 WOD |
12:00–13:00 WOD |
12:00–13:00 Functional BB 12:00–13:00 WOD |
12:00–13:00 WOD |
11:50–12:50 Team WOD |
|
| 15:50 | 15:50–16:50 Teens |
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| 16:50 | 16:50–17:50 WOD 16:50–17:50 Teens |
16:50–17:50 WOD 16:50–17:50 Haltérophilie |
16:50–17:50 WOD 16:50–17:50 Aérobic |
16:50–17:50 WOD |
16:50–17:50 WOD |
||
| 18:00 | 18:00–19:00 WOD 18:00–19:00 Strength |
18:00–19:00 WOD 18:00–19:00 Functional Body |
18:00–19:00 WOD 18:00–19:00 Haltérophilie |
18:00–19:00 WOD 18:00–19:00 Gymnastics |
18:00–19:00 WOD 18:00–19:00 Aérobic |
||
| 19:10 | 19:10–20:10 WOD 19:10–20:10 Gymnastics |
19:10–20:10 WOD 19:10–20:10 Fat Burner |
19:10–20:10 WOD |
19:10–20:10 WOD 19:10–20:10 Fat Burner |
19:10–20:10 WOD 19:10–20:10 Fat Burner |
||
| 20:20 | 20:20–21:20 WOD 20:20–21:20 Aérobic Capacité |
20:15–21:15 Team WOD |
WOD
Team WOD
Teens
Haltérophilie
Functional Body
Strength
Gymnastics
Aérobic
Fat Burner
Lundi |
Mardi |
Mercredi |
Jeudi |
Vendredi |
Samedi |
Dimanche |
|
|---|---|---|---|---|---|---|---|
| 10:45 | 10:45–11:45 HYROX |
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| 10:50 | 10:50–12:00 Hyrox Run Piste |
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| 18:00 | 18:00–19:00 HYROX |
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| 19:10 | 19:10–20:10 HYROX |
19:10–20:10 HYROX |
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| 20:10 | 20:10–21:10 HYROX |
HYROX
Lundi |
Mardi |
Mercredi |
Jeudi |
Vendredi |
Samedi |
Dimanche |
|
|---|---|---|---|---|---|---|---|
| 10:30 | 10:30–12:00 Open Gym |
10:30–12:00 Open Gym |
10:30–12:00 Open Gym |
10:30–12:00 Open Gym |
10:30–12:00 Open Gym |
09:45–10:45 Open Gym 10:50–11:50 Open Gym 11:50–12:50 Open Gym |
10:00–11:00 Open Gym 11:00–12:00 Open Gym |
| 14:00 | 14:00–15:00 Open Gym 15:00–16:00 Open Gym 16:00–16:45 Open Gym |
14:00–15:00 Open Gym 15:00–16:00 Open Gym 16:00–16:45 Open Gym 17:00–18:00 Open Gym |
14:00–15:00 Open Gym 15:00–16:00 Open Gym 16:00–16:45 Open Gym |
14:00–15:00 Open Gym 15:00–16:00 Open Gym 16:00–16:45 Open Gym 17:00–18:00 Open Gym |
14:00–15:00 Open Gym 16:00–16:45 Open Gym 16:50–17:50 Open Gym 17:00–18:00 Open Gym |
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| 20:10 | 20:10–21:10 Open Gym |
20:10–21:10 Open Gym |
20:10–21:10 Open Gym |
Open Gym
